Which Magic Spoon Flavor Is The Best? In-Depth Review

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Magic Spoon isn’t just another player in the cereal game; it’s a rule-breaking, mold-shattering powerhouse that’s totally rewriting the breakfast playbook.

Launched in 2019 by the daring duo Gabi Lewis and Greg Sewitz, this isn’t just another cereal brand. Magic Spoon is a rebel with a cause, crafted to kick classic, sugar-loaded cereals to the curb and bring back those Saturday morning vibes—minus the guilt.

This cereal is a nutritional ninja, sneaking in a high-protein, low-carb punch in every bite while completely ghosting added sugars and grains. It’s not just cereal; it’s a lifeline for the health-savvy and a beacon for keto crusaders, flipping the bird to traditional, carb-crammed options.

Hold on to your spoons; we’re about to rip into Magic Spoon cereal, where breakfast meets bold rebellion.

Magic Spoon’s Health Benefits

Magic Spoon cereal is distinguished by its high-protein, low-carb content, making it a standout option in the cereal market. Each serving of this innovative cereal packs a substantial 13-14g of protein punch, a significant contrast to the typically low protein found in traditional cereal​​​​.

Therefore, the high protein content not only makes it filling and suitable for a hearty breakfast or a post-workout snack but also aligns with those looking for muscle-building or satiating lifestyle options. Only 3-4 grams of net carbs and zero sugar per serving? Magic Spoon nails it for the carb-counting crowd.

No added sugars, no grains – Magic Spoon’s formula strips down to the essentials, making it a powerhouse pick for those slashing sugar and ditching grains from their diet.

Magic Spoon also crushes it for keto die-hards, nailing the low-carb, high-fat keto mantra. Packed with high protein, minimal carbs, zero added sugar, and grain-free – this cereal is a nutrition powerhouse for all sorts of diet warriors.

How does Magic Spoon stack up to some of the most famous cereal brands out there?

Cereal BrandProteinTotal CarbsTotal SugarServing SizeCalories (per serving)Total Fat
Magic Spoon13-14g10-15g0g36-38g140-170cal7-9g
Rice Krispies3g36g4g40g150cal0g
Honey Nut Cheerios5g29g2g39g140cal2.5g
Cocoa Puffs1g23g9g27g100cal1.5g
Special K7g29g5g39g150cal0.5g
Lucky Charms3g30g12g36g140cal1.5g
Cinnamon Toast Crunch2g33g12g41g170cal4g
Kellogg’s Froot Loops2g34g12g39g150cal1.5g
Cap’n Crunch2g33g16g38g150cal2g
Frosted Flakes2g33g12g37g130cal0g

Nutritional Facts

Magic Spoon smashes the cereal norms with its nutrient smackdown. Packing a hefty 13-14 grams of protein per serving, it towers over the likes of Froot Loops, Reese’s Puffs, and Frosted Flakes, which barely scrape together 1-3 grams.

And carbs? Magic Spoon’s got them on the ropes too, slashing sugars to just 4g of net carbs per bowl, while those traditional contenders are bloated with up to 32g. It’s not just cereal; it’s a nutritional knockout.

Magic Spoon CerealNutritional Profile Per Serving
Serving Size1 Cup (36-38 grams)
Protein13-14 grams
Carbohydrates10-15 grams
Fat7-9 grams
Sugar0 grams
Dietary fiber1-2 grams

All-Around Texture Opinion

Magic Spoon cereal’s texture deviates from traditional cereal expectations. It possesses a unique crunch, but not with the same mouthfeel as conventional cereals.

To be honest – It’s a powdery, rule-breaking departure from your typical cereal crunch. Sure, it holds up against milk like a champ, but be ready for the occasional up-close-and-personal experience with your toothbrush. This stuff can cling to your teeth at times… just a reminder to keep that dental hygiene in check.

This cereal’s got a unique bite that might throw off the sugar-cereal diehards. Bottom line: Magic Spoon’s texture rocks a satisfying crunch but with an edgy twist that’s not everyone’s cup of milk.

Now let’s slice through Magic Spoon’s flavor lineup, saving you from a cereal buying spree. Here’s our no-BS ranking from the not-so-hot to the top-tier tastes.

Even though they do release limited time flavors from time to time, we focused on their core flavors for today’s review.

Magic Spoon Flavors – Who Takes the Crown?

7. Maple Waffle

Ranking last amongst core flavors, Maple Waffle flavor is a nod to the classic breakfast dish. It offers the sweet, rich taste of maple syrup combined with the hearty flavor of waffles.

This flavor is perfect for those who enjoy a breakfast that’s both sweet and filling, capturing the essence of a leisurely weekend brunch. I can’t say it compared to maple donut, but if you close your eyes and take in the flavor kick, your imagination will finish the job.

6. Cinnamon Roll

Cinnamon from Magic Spoon is sitting pretty at number 6, but it’s no ordinary contender. It’s throwing a serious punch in the face of those sugary cereal giants like Cinnamon Toast Crunch. Sure, Cinnamon Toast Crunch has that addictive sweet and spicy thing going on, but it’s also a sugar bomb with about as much protein as a glass of water.

Enter Magic Spoon’s Cinnamon. This bad boy captures that classic cinnamon kick but flips the script nutritionally. We’re talking no added sugars, less carb overload, and a protein punch that actually makes it worth eating.

For those who want their cinnamon fix without the sugar crash or the nutritional guilt, Magic Spoon’s Cinnamon is where it’s at. It’s like having your cake (or cereal) and eating it too, but without the post-breakfast regret.

5. Frosted

Coming in hot at number 5 is Magic Spoon’s Frosted flavor. Think Frosted Flakes, but without the sugar crash waiting to ambush you. This one’s for the folks who love a sweet start but don’t want to feel like they’re spooning straight sugar.

Magic Spoon’s Frosted is like the smarter, buffer cousin of Frosted Flakes. Zero added sugars, carbs on the low, and protein levels jacked up. It’s like having your guilty pleasure for breakfast without the guilt.

Sure, it might not hit you with that same sugary high as the original, but what you get instead is that solid Frosted Flakes vibe, plus a protein kick that keeps you going. Give it a try for yourself and see if it ranks higher on your list.

4. Fruity

Sliding into the 4th spot is Magic Spoon’s Fruity flavor, and it’s not just a cereal; it’s a nostalgia trip with a health kick. Picture Froot Loops, but strip away the sugar overload and those weird artificial colors. Magic Spoon’s gone and revamped the classic – same tangy, sweet blast, none of the junk.

This isn’t just a throwback; it’s a throwback on steroids. Fewer carbs, more protein – it’s like the cereal version of a health-conscious gym rat. For anyone jonesing for a taste of the past without throwing their health goals out the window, Magic Spoon’s Fruity is your ticket.

It’s all the fun of Saturday morning cartoons without the sugar crash. Check current prices on Amazon.

3. Peanut Butter

Nabbing the bronze in our cereal showdown is Magic Spoon’s Peanut Butter flavor. Think about your childhood favorite, Reese’s Puffs, but with a grown-up, health-kick twist. Those old-school peanut butter cereals? Sugar city with barely a hint of protein. Magic Spoon’s version? It’s like they took the essence of peanut butter, ditched the sugar avalanche, and jacked it up with protein.

This isn’t just a cereal; it’s a peanut butter lover’s dream without the sugar crash. You get all that creamy, nutty glory, but with the kind of nutrition that doesn’t leave you with regrets.

If you’re all about that peanut butter life but want to keep it clean, make this your breakfast champion.

2. Blueberry Muffin

Grabbing the silver in our cereal smackdown is Magic Spoon’s Blueberry flavor. This isn’t just another berry attempt; it’s a blueberry explosion in a bowl. Other brands try, but Magic Spoon’s crushing it, bringing a blueberry bash that’s off the charts.

For the blueberry-obsessed, this is your wake-up call. It’s like a blueberry field rammed into a crunchy bite. If your dream breakfast includes a berry blast that kicks your morning into high gear, Magic Spoon’s Blueberry is your heavyweight contender. It’s not just fruity; it’s a fruity uppercut to the tastebuds.

1. Cocoa

Claiming the throne at numero uno in our Magic Spoon cereal face-off is the Cocoa flavor. It takes those childhood favorites like Cocoa Puffs and sends them packing. Magic Spoon’s Cocoa? It’s in a league of its own.

We’re talking the full chocolatey experience, but without the usual suspects: heaps of sugar and carbs. Magic Spoon flips the script – low carbs, minimal sugar, and a protein punch that Cocoa Puffs can only dream of. For the chocolate cereal fanatics, this is your holy grail. Deep, rich chocolate flavor that doesn’t send you spiraling into a sugar crash.

What are you waiting for? Order this bad boy on Amazon.

Let’s Provide You The Good & Bad

Pros of Magic Spoon CerealCons of Magic Spoon Cereal
High Protein Content: Each serving contains 13-14 grams of protein, which is significantly higher than traditional cereal​Taste and Texture Issues: Quite a few consumers including ourselves can say this cereal can come with a chalky taste and grainy aftertaste, which might not appeal to everyone
Low-Carb and Keto-Friendly: Magic Spoon is low in carbohydrates, with only 3-4g net carbs per serving, and zero sugars, making it suitable for a ketogenic dieProcessed Food Concerns: Being a processed food, it might not align with preferences for whole, unprocessed food
Grain-Free: The cereal is grain-free, catering to those who prefer or require grain-free dietCost: Magic Spoon is generally more expensive compared to traditional cereal option
No Added Sugar: It does not contain added sugars, appealing to health-conscious consumers and those monitoring sugar intake
Keto-Friendly: Uniquely positions itself as a keto-friendly cereal, unlike most high-carb cereal​

Magic Spoon Treats *Released in 2023*

Magic Spoon Treats are smashing the snack bar game, turning the whole concept on its head. Forget those boring, run-of-the-mill cereal bars – we’re talking Marshmallow and Chocolatey Peanut Butter flavors that hit you with a wave of nostalgia and a blast of flavor.

Each bar’s crispy, crunchy, and perfect for when life’s moving too fast for a sit-down meal or you need that quick hit of satisfaction. And here’s the kicker: they’re packing 11 grams of protein per serving. That’s Magic Spoon sticking to its guns – high protein, low carb, keto-friendly, and low on sugar.

Below, we’ve got a breakdown that shows just how much Magic Spoon Treats are crushing the traditional snack bar scene with their protein-loaded, sugar-scrimping magic.

Want to give the newest member of the Magic Spoon family some love? Check current prices on Amazon.

BrandProteinTotal CarbsTotal SugarServing SizeCalories (per serving)Total Fat
Magic Spoon Treat12g17g1g1 Bar (40g)130cal6g
Rice Krispies Treat2g30g11g1 Bar (40g)160cal4g
Reese’s Puff Treat2g16g8g1 Bar (24g)110cal3.5g
Quaker Chewy Bar1g17g7g1 Bar (24g)100cal3.5g
Fruit Loops Treat<1g15g8g1 Bar (20g)90cal3g
Cinnamon Toast Treat2g30g9g1 Bar (40g)150cal3.5g
Fruity Pebbles Treat1g18g9g1 Bar (20g)90cal2g

What Do Consumers Say?

Magic Spoon’s taste test lands in a wild zone of mixed reviews, but the vibe’s mostly upbeat. Don’t expect a doppelganger for Lucky Charms or Frosted Flakes, but it’s got its own kind of mojo that’s winning over the health-smart crowd. Think of it as a remix of your childhood cereal faves, minus the sugar overload.

Sure, there’s some grumbling about the price tag, but here’s the deal: you’re paying for cleaner, more beneficial ingredients than what’s in the typical cereal aisle. It’s like investing in your health’s future – your body’s going to high-five you down the road.

Where can you buy?

Let’s not sugarcoat (no pun intended) it. Magic Spoon isn’t necessarily cheap by any standard. However, you pay for what you get in this world and if you’re looking to satisfy a craving the right way, this is a great choice.

Magic Spoon is available on Amazon, where prices can vary slightly based on the specific pack and quantity you choose. You can shop by core flavors or choose one of their bundle options to mix and match.

Prices may fluctuate depending on promotions, subscription options, and shipping costs. It’s also worth noting that Magic Spoon often offers risk-free trials and happiness guarantees, making it convenient for customers to try their products.


Magic Spoon is tearing up the health food scene, especially in the cereal game. It’s a nutritional renegade: high-protein, low-carb, grain-free, keto-friendly, and sugar-free – a total knockout compared to sugar-bomb cereals. It’s riding the wave of health trends like keto and gluten-free, and with hefty funding and buzz, it’s clear Magic Spoon isn’t just playing; it’s slaying.

The future looks bright and bold for Magic Spoon. As more folks get wise to what they eat and crave a throwback to classic eats but with a healthy twist, this brand is poised to rule.

They’ve nailed the art of mixing kickass flavors with solid nutrition, pointing towards a future where they’re not just a player in the health food market, but a leader.

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